# Law of Attraction Weekly Thought 18
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Everything in the universe, including humans is energy. Energy is all around us. Everything our senses perceive is energy as well as everything our senses do not perceive.
Energy vibrates at different frequencies. There are low frequencies, high frequencies and frequencies that range between the two. Low frequencies vibrate slow and high frequencies vibrate fast. Low frequencies are associated with disharmony in the body and higher frequencies are associated with a state of well-being. For instance, emotionally, low frequencies are associated with hatred, fear, worry, pessimism and doubt. Higher frequencies are associated with love, peace, forgiveness and joy. Physically, low frequencies are associated with pain and any disharmony of the physical state. Mentally, low frequencies are associated with agitation, depression, thoughts of fear, hatred, worry and any disharmony of the mental state.
### Higher Source Energy
Each person is connected to a higher energy source, which vibrates fast. When you are aligned with this higher energy source you are in optimal energy flow, i.e. a state of well-being. You have opened up all your channels to receive this energy and are vibrating at a high level. In essence, you have raised your vibration by opening up and allowing. Misalignment with higher source energy produces disharmony in the body. Misalignment can also be described as an energy blockage in your physical, emotional and/or mental state, which thereby leads to disharmony in your physical, emotional and/or mental state. The extent of the disharmony will depend on the extent of the blockage. For instance, the blockage could result in a slight prickling sensation in the body or full blown physical pain. The key to coming into and maintaining a state of well-being is to align yourself with source energy as much as possible and as long as possible.
### Healing and the Law of Attraction
There are simple steps you can learn to bring yourself into alignment for health and well-being but first there must be an understanding of how disharmony was created. Learn more about energy and how it relates to healing, in my latest book, [Healing and the Law of Attraction](https://www.seekwithinyou.com/store/product/45-healing-and-law-of-attraction).
[](https://www.seekwithinyou.com/store/product/45-healing-and-law-of-attraction)
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#### Shawngela Pierce
[Shawngela](http://www.seekwithinyou.com/shawngela-pierce) is a spiritual healer, podcaster, and author from Sedona, Arizona. Shawngela helps those who seek to heal by learning to embrace their spiritual power and connect to the voice within. She invites you to see yourself in a new spiritual light. You can manifest health if you awaken to your power and allow it to guide you. [Schedule a session](https://calendar.app.google/pKE3SJK2pDwj6xLfA) with Shawngela and find out how the power to heal lies within you.
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