
There are many levels of collective consciousness such as your immediate family, your extended family, your city, your state, your country, the world, etc.
In this creative world, we all create individually and collectively. When the collective consciousness is vibrating at a certain level such as fear, especially when it is on one of the higher collective levels - such as globally - it can be challenging to remain steady in your emotional state. You can literally feel the energetic vibrations that are not coming from you directly. If the collective vibrations are of a lower level than your current vibrational level, it will affect you in a negative way. Remember, we are all connected. A global consciousness of fear really demonstrates that and makes it easier to identify.
In order to literally move through the collective consciousness, you must tend to your inner garden so that you can shift your vibration.
When faced with something, that is a reflection of all of our creations, one can either face it with fear or face it with a sense of peace and an internal connection to source. The choice is yours. You can continue to feed the fear or you can break free and connect to your source. The more of us that can do that, the more the collective vibration diminishes.
There are many ways you can tend to your own garden - more than I can list. What I will list, however, are the ones we talk about on a regular basis:
- Meditate
- Helps to quiet your mind
- Helps connect you to source
- Meditations can be done either sitting or moving.
- Check out our guided meditations
- Start a conversation with your source to shower you with feelings of peace or whatever you need
- Practice Gratitude
- Raises your vibration
- Puts your focus on what you already have
- Practice Mindfulness
- Laugh
- If you have heard the phrase "laughter is the best medicine," then you can get a gist of the power of laughter. Among many things, laughter opens your heart, raises your vibration and grounds you in the present moment.
As we have stated, there are definitely more ways to tend to your own garden and shift your vibration. If you need help or more guidance, contact me for a free 30-minute consultation.
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