There was a time when silence was a natural part of life.

People walked without headphones, sat quietly at sunrise, watched the rain without reaching for a phone, and allowed their minds to rest between one activity and the next. Today, silence has become something many of us unconsciously avoid. If there is a quiet moment, we instinctively fill it—with music, social media, television, endless conversations, or notifications demanding our attention.

The irony is that while modern life offers us more ways to stay connected than ever before,

I spent fifteen years reading spiritual books before I ever sat down to meditate.

Adyashanti. Ramakrishna. Nisargadatta. My shelf overflowed with wisdom from teachers I'd never met. I could discuss non-duality with confidence. I understood the concept of ego dissolution. I could quote the Bhagavad Gita.

And I had learned almost nothing.

The real education started the moment I stopped talking about spirituality and started practicing it.

Knowledge About vs. Knowledge Of

There's a fundamental difference between reading about enlightenment and touching it yourself.

Reading about it, I

As a human, you have experienced the complexity of life.

Whether it's your relationships, work, or personal experiences, your energy, and attention are pulled in multiple directions. It can get busy and it can be exhausting.

Imagine

Imagine having a practice that allows you to create more supportive energy within your life.

Energy of coherence.

Energy of harmony.

Energy of synchronous flow that allows for the easeful unfolding of your experience of life.

This practice is real and it's called: Breathwork.

Breathwork works by bringing awareness to your

Meditation is a foundational practice along your spiritual journey.

It's truly a treasure chest full of gifts for you, from you.

Self Discovery

As you allow yourself to drop into your inner world, your self-awareness immediately begins to grow.

"Where attention goes, energy flows".

You start to become familiar with your mind.

Your thought patterns.

Your inner voices.

You see how your inner world has always been shaping your external world.

Realizing all of these pieces contribute to creating your reality.

Realizing these pieces were created by you

You are invited to take a long deep breath in…as you exhale start thinking about what spiritual growth means to you. What does spiritual growth look like in your life?

What practices or habits have helped support that growth?

Today, we are going to dive into 5 practices that are cornerstones of spiritual growth. With that being said, we are all on different journeys so what works best for me may not be what works best for you.

Meditation

Meditation is not something that you "do". It's the

If you prefer using natural products, you've probably heard of essential oils — compounds extracted from plants to capture their "essence" or scent. Their healing properties are well-documented by scientists, with research showing that these complex organic substances contain multiple properties that yield positive psychogenic effects. They possess antimicrobial, antiviral, antibiotic, anti-inflammatory, and antioxidant properties and have been shown to relieve stress, treat depression, and help with insomnia.

These benefits give insight into why essential oils provide holistic healing, as spirituality and mental health go hand-in-hand. When

Note: The following is a channeled message by Stephan

Hello, hello, hello. I am the Archangel Michael. Archangel Michael is usually known as a guide who can protect you from negativity, but I also have other attributes that I can bring to bear to help you and your life.

Now today we're going to do a very simple process of how to manifest using the help of the angels. First of all, what you need to realize is this - manifestation is a very real phenomenon, it's actually real,

Have you ever walked into a room and then immediately started to feel bad? Are you feeling overwhelmed and drained when you are around others? Do you dread being around certain individuals because it makes you feel bad?

If you answered yes to any of the questions above, then you are picking up the energy field of the others. Yes, we are all energetic spiritual beings and we are all connected. However, we have our own energy aura that we can strengthen in order to allow the energy

According to the law of attraction, can someone else heal you? Listen in to IAM and Shawngela as they address this very question. The answer may surprise you.

Listen to my Podcast

Listen to "No one can heal You" on Spreaker.

Transcript

Thank you for joining me for another episode of Embrace your Spiritual Powers with IAM. In today's episode, we are going to talk about, Can someone heal you? 

Before we begin, let's talk about this week's special. Save 15% off our group coaching by entering the

Last year I did a webinar on why meditation is important for the law of attraction. The webinar breaks it down into first understanding meditation, then we discuss the scientific benefits. Of course, you know with the law of attraction, it goes beyond the scientific realm of belief. As a conscious creator, we know that we create our reality. This is something science as a whole has not been able to understand.

Please take a moment to watch our webinar to really get a good understanding. If you